Mother’s Day is will be here soon! This year it’s on Sunday, May 8th. You may not be able to celebrate with your own mom or grandma. However, this is a special opportunity to show your host mom just how much you care! How Can...
When Alison, an au pair from Mexico, arrived on the program in 2021, she expected to learn about American culture and celebrate new holidays like the Fourth of July and Thanksgiving. She didn’t realize she’d be gaining an even deeper level of cultural understanding through...
Choosing to become an au pair is certainly a big decision! You might be wondering if a year is too long a time to be away from home or if living with an American family is the right environment for you. When you’re at a...
When Lavinia “Lavi” of Curitiba, Brazil was applying to become an au pair last year, she came across this blog post about the 2020 Super Au Pair, Maureen from Germany. Lavi was impressed and never imagined one day in the not-so-distant future that she would...
Spring is here! Whether you live in a place where you’re starting to see flowers bloom and temperatures rise or you’ve just got spring fever and can’t wait for it to happen, spring is in the air! Between upcoming spring break plans, spring sports seasons,...
Traveling is one of life’s most rewarding experiences. It can be challenging, however – especially if you identify as a woman. Fortunately, InterExchange is full of women who can offer advice. Lindsay Sainz and Machada Smith-McGovern have a few tips on the topic of traveling...
For many years, young people from Ukraine and Russia have come to the United States on BridgeUSA programs sponsored by InterExchange. Through person to person exchanges, these young people helped advance the vision of the Fulbright Hays Act of 1961 by building enduring bridges of friendship between...
Valentine’s Day is just around the corner on February 14th. While this may be known as the Day of Love, it’s certainly not limited to romantic relationships here in the U.S. Whether you’re single, in a long-distance relationship, or have a partner here in the...
Is “everything bigger in Texas”? That’s one common saying associated with the Southern U.S. state. While it may not literally be true, one can say that Texas has its own distinct personality – one of the largest personalities of any state in the country. This...
The new year always motivates people to make big promises to themselves. What about you? Have you made new year’s resolutions about getting healthier? Creating lasting memories in the USA or advancing your English language skills? Something else? Well, one common factor will help you...