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Advice for Au Pairs Cultural Exchange

Au Pair Halloween Activities

by Marisa Lonic on October 17, 2023

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It’s almost Halloween! As an au pair, you may not have celebrated this spooky holiday before but you’ve probably seen at least one or two movies that feature this creepiest of nights. Well, you’re in for a treat (and maybe a trick too)! Besides the...

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Advice for Au Pairs

5 Ways to Create Work-Life Balance as an Au Pair

by Marisa Lonic on October 4, 2023

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Being an au pair is no easy job. You need patience. You need resilience. You need strength. It can be easy to fall into a habit of work, eat, sleep, and repeat. Here are some tips for au pairs to create a healthy work-life balance.

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Advice for Au Pairs Program Resources

Au Pair Insurance: What You Need to Know!

by Marisa Lonic on September 13, 2023

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There’s a lot to think about when you’re living abroad as an au pair: your host family, your new neighborhood and home, the weather, the culture, the food, the travel. But not many au pairs give a lot of thought to what their medical coverage...

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Cultural Exchange

Volunteer With Au Pair USA at the TCS NYC Marathon!

by InterExchange Staff on September 7, 2023

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Every year, InterExchange organizes a special volunteering opportunity for our participants at the TCS New York City Marathon. In 2023, the TCS NYC Marathon will occur on Sunday, November 5! Many InterExchange participants have joined the event in past years, and we hope 2023 will...

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Advice for Au Pairs

3 Ways for Au Pairs to Communicate Effectively with Their Host Family

by Marisa Lonic on September 5, 2023

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As an au pair it is so important to have open and honest communication with your host family, but sometimes it isn’t the easiest task to complete! Not only are you and your host family often busy, but some topics can feel a little awkward...

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Advice for Au Pairs Cultural Exchange

Eat, Play, Give: Exchange Day 2023

by Marisa Lonic on August 22, 2023

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Exchange Day is a worldwide celebration of the power of global cultural exchange. International exchange participants—including au pairs—and community members come together to “eat, play, and give.” They share cultural diversity and American traditions, give back to their local communities, and have some fun together....

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Advice for Au Pairs Cultural Exchange

Au Pair Sings Her Heart Out

by Marisa Lonic on August 6, 2023

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Nana, a Japanese au pair, has loved to sing for as long as she can remember. Back in her home country, though, Nana felt shy and embarrassed to sing for anyone. Even though it was always Nana’s dream to sing publicly, her shyness held her...

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Advice for Au Pairs

Five Ways for Kids to Avoid Screen Time This Summer

by Marisa Lonic on July 17, 2023

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Did you know that according to the American Academy of Child & Adolescent Psychiatry, the average child between the ages of eight and 12 spends four to six hours a day on a screen? While screens can be entertaining and even help educate children, too...

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Advice for Au Pairs

Fun Summer Activities for Kids

by Marisa Lonic on July 12, 2023

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Summer has arrived! School’s out, the weather’s warm, and kids are ready to have some serious fun! As an au pair, you may need new ideas or welcome some tips when it comes to creating fun, entertaining summer activities for your host kids. Lucky for...

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Advice for Au Pairs

Au Pair Tips for Driving in the U.S.

by Marisa Lonic on June 26, 2023

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It can be intimidating to drive in another country. It can make you even more nervous to be driving someone’s children as part of your au pair job. While the core components of driving are relatively similar in all parts of the world, Au Pair...