Congratulations! Your au pair application has been accepted! Your profile is live and available to interested families. You eagerly await notifications from host families excited to speak with you. Should you just sit back and wait? No way! Here are some of our best tips...
When Alejandra decided to become an au pair in 2021, she was working in the psychology field in Mexico. She had gotten her degree in child psychology a few years earlier and had an affinity for supporting the mental health of children and parents alike....
The holiday season has unofficially kicked off in the U.S.A. You are in for a treat as you experience new holidays, traditions, foods, and fun over the next couple of months. Chances are you’ve already begun the season with some Halloween fun! Halloween is celebrated...
When Pablo, a 25-year-old Au Pair USA au pair from Spain, matched with his American host family, he expected the typical things anyone who decides to become an au pair would expect. As a participant of a cultural exchange program, he knew he would be...
Mother’s Day is will be here soon! This year it’s on Sunday, May 8th. You may not be able to celebrate with your own mom or grandma. However, this is a special opportunity to show your host mom just how much you care! How Can...
When Alison, an au pair from Mexico, arrived on the program in 2021, she expected to learn about American culture and celebrate new holidays like the Fourth of July and Thanksgiving. She didn’t realize she’d be gaining an even deeper level of cultural understanding through...
Choosing to become an au pair is certainly a big decision! You might be wondering if a year is too long a time to be away from home or if living with an American family is the right environment for you. When you’re at a...
When Lavinia “Lavi” of Curitiba, Brazil was applying to become an au pair last year, she came across this blog post about the 2020 Super Au Pair, Maureen from Germany. Lavi was impressed and never imagined one day in the not-so-distant future that she would...
Traveling is one of life’s most rewarding experiences. It can be challenging, however – especially if you identify as a woman. Fortunately, InterExchange is full of women who can offer advice. Lindsay Sainz and Machada Smith-McGovern have a few tips on the topic of traveling...
Valentine’s Day is just around the corner on February 14th. While this may be known as the Day of Love, it’s certainly not limited to romantic relationships here in the U.S. Whether you’re single, in a long-distance relationship, or have a partner here in the...








